(Kickboxing gloves) Ayurveda And The Many Different Kinds Of Therapeutic Usage
No commentsBy Carroll Willis
The FAO Codex Alimentarius Commission defines honey as ‘the natural sweet substance produced by honeybees from the nectar of flowers or from secretions coming from living organisms feeding on plants, that bees gather, transform and combine with specific ingredients, store and leave to ripen in the combs of the hive.’
In Ayurveda honey is called as “Madhu”. Its qualities are explained as follows.
“Vaatalam guru sheetam cha raktapittakaphapaham
Sandhatru cchedanam ruksham kashayam madhuram madhu ”
“It has sweetness (madhura rasa) with added astringent as end taste (Kashaya anu rasa). It is heavy (guru guna), dry (ruksha) and cold (sheeta). Its effect on doshas is as follows It aggravates vata, scrapes kapha and normalizes pitta and rakta. It promotes healing process.”
The contents of Honey are
1. Sugars like fructose, glucose, sucrose, maltose, lactose and other disaccharides and trisaccharides.
2. Proteins, fats, vitamins, minerals, enzymes and amino acids,
3. Volatile aromatic substances.
4. Ashes and water etc.
Various ingredients of honey have helped it to become not only a sweet liquid but also a natural product with high nutritional and medicinal value.
The medicinal quality, taste, texture, color, aroma of honey differs according to the geographical area and the species of plants from which it has been collected.
Types of Honey:
Eight types of honey are described in ayurveda depending on the type of bee which collects it. They are Pouttika ,Bhramara .Kshoudra, Makshika , Chatra , Arghya ,Oudalaka ,Dala .
Pouttika - This honey is collected by very large bees from the nectar of poisonous flowers. It increases vata, causes gout and burning sensation in chest.It is also sedative and reduces fat.
Bhramara - This honey is collected by large bees and Sticky in nature.
Kshoudra - (Honey collected by medium sized honey bees ) light and cold in nature. Dissolves Kapha.
Makshika - (Honey collected by small honey bees) very light and dry natured. Usefull in VataKapha diseases and kapha diseases
Chatra - Heavy and cold in nature usefull in gout, Leucoderma (Shwitra),
Arghya - Good for eyes but causes arthritis .
Oudalaka - Useful in skin diseases, and helps in modulation of voice.
Dala - Dry and reduces vomiting.
Amongst all the above “Makshika” is considered as the best type with immense medicinal properties.
Therapeutic uses of Honey:
1. As it contains sugars which are quickly absorbed by our digestive system and converted into energy, this can be used as instant energizer.
2. As it is hygroscopic it speeds up healing, growth of healing tissue and dries it up.
3. Honey acts as a sedative and is very usefull in bed wetting disorders.
4. Honey is very good antioxident which restores the damaged skin and gives soft, young looks.
5. Honey has antibacterial properties due to its acidic nature and enzymically produced hydrogen peroxide.
6. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases.
In Ashtanga Hridaya the great classic of ayurveda, the therapeutic uses of honey are explained as follows.
“Chakshushayam Chedi tritshleshmavishahidmaasrapittanut
Mehakushtakrimicchardishwaasakaasaatisaarajit
Vranashodhana sandhaanaropanam vaatalam madhu ”
Honey is very good for eyes and eye sight.
It quenches thirst.
Dissolves kapha.
Reduces effects of poison.
Stops hiccups.
It is very useful in urinary tract disorders, worm infestations, bronchial asthma, cough, diarrhea and nausea -vomiting.
Cleanse the wounds.
It heals wounds.
Helps in quick healing of deep wounds.
Initiates growth of healthy granulation tissue.
Honey which is newly collected from bee hive increases body weight and is a mild laxative.
Honey which is stored and is old helps in metabolism of fat and scrapes Kapha.
Ayurveda explains another special quality of honey. Honey is called as “Yogavahi” . The substance which has a quality of penetrating the deepest tissue is called as Yogavahi. When honey is used with other herbal preparations it enhances the medicinal qualities of those preparations and also helps them to reach the deeper tissues.
Precautions to be taken before using honey:
Honey should not be mixed with hot foods.
Honey should not be heated.
Honey should not be consumed when you are working in hot environment where you are exposed to more heat.
Honey should never be mixed with rain water, hot and spicy foods, and Fermented beverages like whisky, rum, brandy etc, Ghee and mustard.
Honey includes nectar of various flowers of which some may be poisonous. Poison has hot or Ushna qualities. When honey is mixed with hot and spicy foods the poisonous properties get enhanced and cause imbalance of doshas.
Few Home remedies with Honey
Mix 2 tea spoon of honey with carrot juice and consume regularly. This helps to improve eyesight and is very helpful for those who sit before computer for long hours.
In cold, cough and congested chest mix 2 tea spoons of honey with equal quantity of ginger juice and should be consumed frequently.
A mixture of black pepper powder, honey and ginger juice in equal quantities, when consumed thrice daily help to relieve the symptoms of asthma.
Regular use of one tea spoon of garlic juice mixed with two tea spoons of honey help to control blood pressure.
One glass of warm water taken with two tea spoons of honey and 1 tea spoon of lemon juice in early morning reduces fat and purifies blood.
Consuming one spoon of honey daily help us to lead a healthy long life.
Find tips about olive facts, olive leaf side effects, olive leaves, impotence facts, psychological impotence , what is impotence and other information at the Health And Nutrition Tips website.
Helping Your Baby with Touch
By Pasquale Bright
”Babies talk when you touch them.” claimed a certified massage therapist. A mother’s touch and stroking hands to her baby’s body is an expression of communication for both parties. There are innumerable medical facts that support the importance of touch.
Interest in hands-on therapies has become very popular nowadays that even conventional physicians now embrace these treatments as beneficial not only in reducing stress, but also in speeding post-surgery recovery, managing addictions, and ending chronic pain from migraines, arthritis, and other serious afflictions.
We have come a long way in understanding the importance of touch with human development. To prove the theory that touching boosts the immune system, a host of researchers have undertaken a series of tests and verification procedures. Based on the results of the study, it was found that there was a decreased level of cortisol and an increased number killer-cell activity in research subjects that were given touch and massage therapy. Natural killer cells are immune-system cells that are important in killing virus-infected cells and cancer cells. For children with chronic diseases, touch can alleviate symptoms and let them live a more normal life. In fact, researchers say that fifteen minutes of massage a day can help a diabetic child’s glucose levels remain in the normal range and improve an asthmatic child’s pulmonary functions. In utero, babies are stimulated by pressure from their surroundings. It’s something all babies, especially “preemies” or prematurely born infants lack on the outside.
Another recent research has given proof that preemies’ systems need to experience controlled stimulation to help them grow and develop. Other studies show that all babies benefit from touch therapy. According to the University of Miami’s Touch Therapy Institute, babies who receive daily massage gain an average of 47 percent more weight and are discharged from hospitals up to one week earlier than babies who are not massaged.
Touch therapy offers a number of benefits for newborn children. Some of these benefits include;
Promoting wellness of the newborn;
Enhancing the bonding process between baby and parent;
Accelerates recovery from the normal rigors of birth trauma and/or difficult, prolonged labor;
Helps to soothe teething discomfort;
Optimizes growth and development, especially for babies who were critically ill at birth;
Minimizes the complications of prematurity and provides loving comfort for babies who are hospitalized and separated from their parents;
Benefits the baby even from the time of conception; and
Hastens recovery from medical and surgical procedures.
Further studies show a strong link between touch and emotional development. The study showed that infants of the Netsilik Inuit tribe of the Canadian Arctic are very calm and cry very little. This is thought to be because they are constantly carried on their mothers’ backs and can communicate with them through touch. In one study done at the Child Development Program at Montreal Children’s Hospital, researchers asked volunteer mothers to carry their babies for at least three hours a day. They then compared the babies’ crying patterns with those of a group who weren’t carried. The babies who were held more cried less. Research on massage in the Philippines has also revealed its positive effects on many functions in infants and children. These findings have led to widespread support of massage therapy in the local pediatric community.
Not only that touch or massage therapy are beneficial to an infant’s well being, but more importantly, babies that were massaged early in childhood establish a warm, positive relationship that continues as the child grows.
Learn about bone growth stimulator and bone spur in shoulder at the Bone Problems site.
What Are The Different Throat Cancer Treatments
By Carroll Willis
CANCER the word itself makes terror in the minds of the people. It is the word which makes us feel panic. It can cause to anyone without the discrimination of age, sex, colour, class, or status. It has many reasons to conquer the human body. In olden days it was suffered a lot by the people. But now due to the modernization this can be cured with many alternative treatment or medications. We at our center provide you with the natural dietary supplements which are natural and does not cause any side effects in curing the disease.
There are many different kinds of cancers. Cancer arises out of normal cells in the body, and can develop in almost any organ or tissue, such as the lung, colon, breast, skin, bones, or nerve tissue.
The people who come to our center come with a hope of curing the disease and becoming healthy. We support you with this and as we use the alternative supplements which are natural and cure the disease with no side effects. We make you feel ease and get treated.
Cancer of the throat is cancer of the vocal cords, voice box (larynx), or other areas of the throat. It involves the uncontrolled growth of abnormal cells that have mutated from normal tissues. This growth can kill when these cells prevent normal function of vital organs or spread throughout the body, damaging essential systems.
The alternative names for throat cancer are: vocal cord cancer, laryngeal cancer, cancer of the glottis, or cancer of the pharynx. The risks of developing throat cancer increased if you are a frequent user of alcohol, cigarettes, and chewing tobacco. Cancer of the throat involves tumors on the tonsils, vocal cords, voice box (larynx) and at the base of the tongue.
The people who are considered at high risk in this disease are many. If the people are more exposed to tobacco use, more smoke with heavy consumption of alcohol, regular or excessive consumption of alcohol, is considered at high and increasing risks. Smoking and drinking alcohol combined lead to an extreme risk for the development of throat cancers. This cancer can also occur due to the enlargement of the thyroid gland called chronic goiter. It may be due to the radiation exposure and the family history of cancer or the genetic predisposition. Most cancers of the throat develop in adults older than 50. Men are 10 times more likely than women to develop throat cancers. The exact cause of throat cancer is unknown, although tobacco products are thought to play a significant role in about 80 per cent of cases.
Symptoms of this cancer depend on the type and location of the tumor. For example, lung cancer can cause coughing, shortness of breath, or chest pain, while colon cancer often causes diarrhea, constipation, and blood in the stool. Some cancers may not have any symptoms at all. Like symptoms, the signs of cancer vary based on the type and location of the tumor. However, there are some of the common symptoms found in this cancer like fever, chills, night sweats, weight loss, loss of appetite, fatigue, malaise.
The other symptoms of throat cancer can include:
A swelling or lump in the throat.
A persistent cough.
Blood-flecked phlegm.
The sensation of something permanently stuck in the throat.
Voice changes, such as persistent hoarseness or huskiness.
Throat pain.
Referred pain into the ears.
Swallowing difficulties.
Breathing difficulties.
Swollen lymph glands.
Gastrointestinal disorders, such as excessive reflux, diarrhoea or constipation.
If you experience any of the above throat cancer symptoms it is advised that you see your healthcare provider for a more thorough check so the proper diagnose and treatment can be apply.
One of the best ways to prevent cancer is to not smoke or chew tobacco. Many cancers can be prevented by avoiding risk factors such as excessive exposure to sunlight and heavy drinking. They should have some good diet so that they are not attacked with the disease. Keeping the health fit by doing the exercises, having the nutritious food intake, protecting ourselves from bad atmosphere may make us to be free from the disease. Some people at high risk for developing certain cancers can take medication to reduce their risk. But yet the treatment is aimed at destruction of the cancer and prevention of spread of the cancer to other parts of the body.
Treatment is aimed at destruction of the cancer and prevention of spread of the cancer to other parts of the body. The earlier throat cancer is diagnosed, the better the prospect of recovery. If the treatment is not given then it can grow and can cause to death. So it is better to get treated at its initial stage. The treatment needs long term recovery but if have a hope of conquering it then you can have it. You should be mentally firmed and be prepared to achieve in curing it.
Information on runny nose symptoms, runny nose remedy , what causes runny nose can be found at the Health And Nutrition Tips site.
Get Fit With Kickboxing Cardio Workouts
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