Archive for August, 2008

26Aug

(Kickboxing workouts) How To End Your Vacation Stress

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By Paul Hata
 It’s the time that you’ve been waiting for all year long. You have an uninterrupted two weeks away from work. While it should be a time of non-stop relaxation, the idea of your vacation is already beginning to stress you out. You wonder if you’ll return from your trip more [...]

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Categories: fitness
24Aug

How (female kickboxing) To End Your Vacation Stress

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By Paul Hata
 It’s the time that you’ve been waiting for all year long. You have an uninterrupted two weeks away from work. While it should be a time of non-stop relaxation, the idea of your vacation is already beginning to stress you out. You wonder if you’ll return from your trip more [...]

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Categories: fitness
24Aug

Relief Your Stress (kickboxing techniques) Through Your Imagination

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By Paul Hata
 It might have begun with a picture in your mind’s eye of a sea shore at dusk. You pictured the large blue waves rolling over the shoreline the pristine sand in the foreground the sun gently setting in the west.
You might have imagined sea gulls gently flying past and children [...]

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Categories: fitness