Archive for March, 2010

31Mar

Positive Life Changes for A Healthier, (kickboxing workouts) Fuller Life

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By Brent Boyd
 Life expectancy for Americans has risen dramatically in the last century. Now we can expect to live 77 years, which is 30 years longer than formerly. By taking care of our bodies we could easily live a long, healthy life.
People are Living Longer
There are more people in the United States over 100 years [...]

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Categories: fitness
31Mar

A Weight Loss Plan That Makes (kickboxing gloves) Sense

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By Marvin Cervantes
 America is now in the middle of a health crisis of tremendous proportions. Millions of Americans are now overweight and a very significant number had already been classified as obese. Obesity is now a major health concern in America, which has already become a fast food nation.
The saturated fat intake from [...]

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Categories: fitness
29Mar

(Kickboxing moves) Rewiring Your Brain to Control Your Emotions

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By Clyde Howell
 Do You Seem to Get Caught Up in the Same Old Reactions?
Have you ever blown up at your spouse only to realize-after the smoke cleared-that you might have over-reacted just a tad? Maybe you learn that you haven’t been invited to your uncle’s friend’s sister’s birthday party and you behave as if [...]

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Categories: fitness